Data & Dash Series


Meet our friends Data and Dash! They are cute characters with relatable personalities that teach kids how their brain works and how to regulate emotions. Ideal for kids 6-12 years old.

This course is based on cognitive behavioral therapy (CBT) and teaches kids how to regulate emotions in a fun and engaging curriculum that includes videos and games!

You will have unlimited access to all lessons and games for $20 a month. Cancel anytime.


Learning about emotions is fun!

Your child will connect with the characters Data and Dash and breeze through lessons featuring a short video, entertaining activity sheets, and computer games that reinforce learning.


Regulate Emotions

Learning and practicing the skill of identifying emotions is crucial to emotion regulation. As your child's identification skills improve, they can then utilize techniques to manage their emotions effectively.

Connection

To manage emotions effectively, both the logical (computer) and the emotional (dinosaur) parts of your brain need to stay connected. Data and Dash will teach your child the skills to reconnect during times of heightened emotions.

Example Curriculum

  New Stuff #1
Available in days
days after you enroll
  For Parents
Available in days
days after you enroll
  Lesson #1 - Meet Your New Friends!
Available in days
days after you enroll
  Lesson #2 - Feelings
Available in days
days after you enroll
  Lesson #3 - Thoughts, Feelings, and Actions
Available in days
days after you enroll
  Lesson # 4 - Helpful Thoughts & Unhelpful Thoughts
Available in days
days after you enroll
  Lesson #5 - Levels of Feelings
Available in days
days after you enroll
  Lesson #6 - Calming Skills
Available in days
days after you enroll
  Lesson #7 - Flexible Thinking
Available in days
days after you enroll
  Lesson #8 - Putting it all Together
Available in days
days after you enroll
Purchase Unlimited Access. Cancel Anytime.